Graduate Research Papers

Availability

Open Access Graduate Research Paper

Abstract

The purpose of this study was to examine levels of anxiety in athletes that participate in individual and team sports, and to examine potential gender differences. It was hypothesized that athletes that take part in an individual sport will exhibit higher levels of sport anxiety due to the fact that all attention is focused on them when they are performing. Individual sport athletes do not have any teammates present that the focus could be shifted to. It is just the athlete and his or her opponent or the individual task involved in that particular sport. Athletes in team sports may experience lower levels of anxiety due to the fact that they are generally not the focal point of attention at all times during practice and competition. Lower anxiety levels may exist in athletes that take part in team sports because of the social network the team atmosphere provides. Based on previous research, it is also hypothesized that women and men will exhibit different levels of anxiety. Applications of this study could be helpful to athletes and coaches to aid in the management of pre-competition anxiety. If the athlete and coach can pinpoint the athlete's potential level of anxiety, they could possibly reduce the negative effects of anxiety by using some form of imagery, breathing techniques, or self-talk. The information found in this study could potentially be helpful to coaches to assist in creating an environment or situations which are less stressful for their athletes and reducing their precompetition anxiety. With better knowledge of sport anxiety and how it differs in athletes, practitioners and athletes will have a better understanding of how to properly deal with precompetition anxiety to optimize athletic performance.

Year of Submission

2009

Degree Name

Master of Arts

Department

School of Health, Physical Education, and Leisure Services

First Advisor

Mickey Mack

Comments

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Date Original

2009

Object Description

1 PDF file (26 pages)

Language

en

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