Graduate Research Papers

Availability

Open Access Graduate Research Paper

Abstract

The purpose of this study was to review and synthesize the available body of research literature concerning selected cognitive factors and cognitive restructuring for weight loss and maintenance. Three cognitive factors: feelings of control and perceived ability to succeed, value of health and perceived susceptibility to disease, and perceived ability to cope with stress appear to be particularly influential in weight loss and maintenance. These variables, in and by themselves, however, have not empirically remedied the obesity dilemma and new approaches are being investigated in hopes of producing long-term weight control success. Such innovative strategies include a combination of cognitive and behavioral approaches.

Based on studies reviewed, integrating cognitive restructuring in a multi-dimensional intervention may be a strong and powerful adjunct in producing weight loss and maintenance. Although controlled experimental studies and outcome data are needed, the enduring effectiveness of these strategies in obesity treatment programs appear to be promising.

A number of findings derived from this review may have practical implications for those involved in weight control programs and research. Eight implications are reported, including a thorough screening process to pair treatment strategies with individuals who would most likely profit, and increasing treatment duration from the typical 6 to 10 week program to a more comprehensive program of 14-16 weeks. Recommendations for future research also were provided.

Year of Submission

1988

Degree Name

Master of Arts

Department

School of Health, Physical Education, and Leisure Services

First Advisor

Jane Richards

Comments

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Date Original

1988

Object Description

1 PDF file (46 pages)

Language

en

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