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Document Type

Poster Presentation

Abstract

The role of self-efficacy in physical activity has long been a subject of the researching community. Self-efficacy has been found to be one of the most significant contributing factors in predicting amounts of physical activity. This particular study examines the role of self-efficacy in physical activity of college students. The researchers used the Physical Exercise Self- Efficacy Scale in determining self-efficacy. The Physical Activity Recall was used to determine amounts of physical activity engaged in by the college students. It was expected that high levels of self-efficacy would predict high levels of physical activity. Self-efficacy has been found to significantly effect physical activity amounts in college students, with the majority of the students engaging in large amounts of physical activity also having high-perceived self-efficacy. This research could have implications for methods to motivate college students to engage in higher amounts of physical activity.

Publication Date

2003

Journal Title

Conference Proceedings: Undergraduate Social Science Research Conference

Volume

7

Issue

1

First Page

85

Last Page

85

Copyright

©2003 by the University of Northern Iowa

Language

en

File Format

application/pdf

Publisher

University of Northern Iowa

City

Cedar Falls, IA

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