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Title

Mindfulness-Based Stress Reduction for Postraumatic Stress Disorder, Depression, Anxiety, and Stress

Presentation Type

Poster Presentation

Keywords

Cognitive therapy; Mindfulness (Psychology);

Abstract

Mindfulness-Based Stress Reduction (MBSR) is a program developed by Dr. Jon Kabat-Zinn to help people learn to experience, in a nonjudgmental way, the present moment. This meta-analysis was done to see if research supports the benefits of the MBSR program for people with Posttraumatic Stress Disorder, Depression, Anxiety, and Stress.

Start Date

6-4-2016 12:00 PM

End Date

6-4-2016 1:45 PM

Faculty Advisor

Cynthia Juby

Department

Department of Social Work

Comments

Location: Maucker Union Ballroom

Embargo Date

4-6-2016

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Apr 6th, 12:00 PM Apr 6th, 1:45 PM

Mindfulness-Based Stress Reduction for Postraumatic Stress Disorder, Depression, Anxiety, and Stress

Mindfulness-Based Stress Reduction (MBSR) is a program developed by Dr. Jon Kabat-Zinn to help people learn to experience, in a nonjudgmental way, the present moment. This meta-analysis was done to see if research supports the benefits of the MBSR program for people with Posttraumatic Stress Disorder, Depression, Anxiety, and Stress.